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Feel Your Feelings
Feel Your Feelings

Your feelings aren't right or wrong, they are just yours. Truly understanding and FEELING those emotions is pivotal in creating your best future self. This is not a step to lightly brush over.

Lessons Learned from Organizing
Lessons Learned from Organizing

Getting the courage to conquer an organizing project is often the hardest part about the job. Baby steps are the key to conquering overwhelm and confusion. Ready. Set. Go!

100 Things I Love About Me by Connie Atkisson
100 Things I Love About Me by Connie Atkisson

Our power to love others increases exponentially as we are able to truly love and accept ourselves where we are in this game of life right now; just the way we are! They are also a great go to place for intentional thoughts when we are struggling with negative self talk. Choose positive thoughts about yourself!! Please share your lists with me!

100 Things I Like About Me by Mary Henrie
100 Things I Like About Me by Mary Henrie

Our brains find evidence to support our thoughts. If we think about the things we aren't good at, that's what our brains are going to find evidence for. If we choose to focus on the positive, so will our clever little brains!!! Let's not waste any brain power on negative self talk. Hopefully, Mary's list will help you compile one of your own.--Connie

How'd you Get so Skinny
How'd you Get so Skinny