Happiness - An Inside Job
  • Blog
  • Thought Works
      Join Now
  • Podcasts
  • Habit of the Month
    • 2019
        January February March April May June July August September October November December
    • 2020
        January February March April May June July August September October November December
    • 2021
        January February March April May June July August September October November December
  • Classes
  • Challenge
    January February March April May June July
  • Sign up
  • |
  • Login

My Husband, My Friend

main image main image

Marriage works best where two whole and complete people come together for the sole purpose of loving each other, not "completing" each other. My goals for having a better marriage include:

FOCUS ON HIS STRENGTHS:

  • Make lists of the things I love about David
  • Intentionally choose thoughts about him which drive feelings of love
  • Speak only of his strengths to others

BE HIS FRIEND--we got married because we were best friends. Somewhere along the way, I'm embarrassed to say, we stopped intentionally nurturing that friendship. Friends come and go in my life. The only way to ensure we stay friends and stay together is to intentionally be his friend.

  • Plan things we love to do together
  • Plan dates and treat them as a priority.
  • Make time when he gets home to be excited he is home and ask about his day
  • Treat him with love and kindness--ie be proud of the way I TREAT HIM
  • Make time when he invites me to do something when I can

NUTURE OUR INTIMATE LIFE--the main difference between my relationshp with my spouse and others is the intimacy we share uniquely between us

  • Think about him in that way and mentally prepare for intimacy similarly to how I might mentally prepare for exercise
  • Communicate about intimacy and make it a priority
  • Make myself available for intimacy and intiiate more regularly instead of leaving that up to him.

Marriage is a choice. Getting married in the first place is a choice and staying married is yet another choice. I CHOOSE TO STAY MARRIED. Each day I make that choice and make David a priority in my life in thought, feeling and in action.

Here are sample thought models and where they get me in my marriage

Circumstance--Connie married to David

Thought--David is completely annoying

Feeling--annoyed

Actions--I look for all the annoying things he does and I take note of them. I treat him with disrespect as I treat him with annoyance

Result--I AM TOTALLY ANNOYING

INTENTIONAL THOUGHT MODEL

Circumstance--Connie married to David

Thought--I have the perfect husband for me

Feeling--Unconditional Love

Actions--I look for all the reasons he's so perfect for me; I treat him with love and respect

Result--He's the perfect husband for me.

Choosing intentional thoughts that drive my ideal marriage relationship is one way I continue to choose marriage each day of my life.

Comments


You must be logged in to add a comment

Back to top

[email protected]

© 2018-2019 Happiness - An Inside Job · Privacy · Terms