Episode #65 Confidence: How To Have More of it
One of the goals I hear more than most as I coach is that people want to feel confident. Join me on this episode to learn not only how you can have more confidence in your life, but also how you can help your children feel more self confident.
Episode #64 How To Live Your Best Life in Quarantine
If you were waiting for restrictions to be lifted so you could get back to "normal" life, you are not alone!! WHAT IF, this is our new "normal" and life will always be a little bit better for it? WHAT IF, this is our perfect opportunity to get a jump start on our future? Join me on the episode as we explore how to stop waiting for the perfect set of circumstances and just live our best life today!!
Episode #63 Coronavirus with Kara Atkisson
Kara shares the story of her battle with COVID 19 and what got her through it.
Episode #62 When COVID 19 Hits Home
Our kids, for the most part, believed COVID 19 was just something in China. IF it ever came to Utah, chances were near to none they would get it and IF they happened to get it, it wouldn't be a big deal. Their song changed overnight when my second daughter came down with it. Join me in this episode as I openly share what it was like for our daughter and our family.
Episode #61 Becoming a Disciple of Christ With Megan Atkisson
Being a missionary isn't about numbers, it's about loving and sharing as Christ would if He were here. This is not a calling that ends when you take off your missionary tag. It's a calling for life.
Episode #60 Unexpected Blessings
How crazy is it to watch everyone binge purchasing toilet paper over the corona virus?!?! Avoid the crowds and join me in listening to this podcast as we learn to identify the blessings we have in our lives as a direct result of that same virus!!!
Episode #59 Feeling Anxiety? That Makes You Normal!
Did you know that anxiety is our body's natural response to stress? Anxiety is a feeling we deal with just like we deal with feelings of frustration, anger or joy. Join me on the episode to gain insight into possible triggers as well as proven coping strategies.
Episode #58 Missionary Mom Life
What if it's possible to become closer as a family than ever before while we are physically spread across the globe? Please join me as we discuss how to have a positive focus and create spiritual bonds stronger than you knew was possible.
Episode #57 God's Pattern for Parenting with Gordon Taylor
Join with me as my Uncle Gordon, father of eight children, shares tried and true secrets to organizing a family in a way that teaches leadership and builds confidence. Gordon Taylor councils us to work smarter rather than harder by working together as a team.
Episode #56 Start Seeing Value
My grandfather suffered from a degenerative eye disease, Retinitis Pigmentosa, that would eventually claim most of his sight. As a child, I learned the many ways he could actually "see" so much more than I would ever be able to. In many ways, we are all a little blind. Join with me to learn to focus our lives on joy.
Episode #55 Worth It Moments
Scattered throughout our lives we find little golden nuggest in time or "Worth It" moments that made all the blood, sweat and tears absolutely WORTH IT!!! Let's start seeing more of them!!
Episode #54 Lose Weight for the Last Time!
Are you tired to trying diet after diet and either not losing any weight or gaining it right back the minute you stop? Join me on the episode to discover the secret to real lasting life changes. Lose that weight for the very last time, not through deprivation and ridiculous food choices, but by eating foods that really fuel your body!
Episode #53 Taking Massive Action
What if the Journey to achieving your big dreams is just as rewarding as actually getting to the finish line? So often, we use willpower to power through without really appreciating our milestone successes and the person we are becoming as we achieve our goal. Join with me to discover how joy IN THE JOURNEY can be at least as rewarding as achieving our dreams!
Episode #52 The Big Picture
There are great lessons to be learn from the ancient parable of the six blind men from Indostan as they are introduced to an elephant for the first time. Each describes the part of the elephant they are introduced to, yet none of them have the whole picture. Thus, while they are all partially right, they are still all wrong. What if we each stop clinging to our partial truth, and step back to see the big picture and the whole truth!!
Episode #51 Don't Have a Dream; Have a Plan
So often, we give up what we want MOST for what we want right NOW. If what we really want is to be our most physically healthy self and we eat a bunch treats along the way, we are ultimately choosing those treats we want now over what we want most-our ideal weight. If what we want most is a peaceful home, let's stop screaming and yelling about the little stuff and focus on the big goal of PEACE.