Episode #51 Don't Have a Dream; Have a Plan
So often, we give up what we want MOST for what we want right NOW. If what we really want is to be our most physically healthy self and we eat a bunch treats along the way, we are ultimately choosing those treats we want now over what we want most-our ideal weight. If what we want most is a peaceful home, let's stop screaming and yelling about the little stuff and focus on the big goal of PEACE.