Episode #2 Real Weight Loss
Guest speaker Mary Henrie shares with us her journey which resulted in her losing over 50 pounds in a year and keeping it off. Find out how to eat to fuel your body instead of eating to feel a temporary dopamine hit.
Guest speaker Mary Henrie shares with us her journey which resulted in her losing over 50 pounds in a year and keeping it off. Find out how to eat to fuel your body instead of eating to feel a temporary dopamine hit.